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Toenail fungus which is also called onychomycosis by its medical name is a common condition that causes yellow toenails that are disfigured. As this fungus grows it invades the hard surface of your toenails and usually ends up destroying your toenails over time.

Causes and Cures

Cause

  • Wearing tight fitting shoes and not allowing you shoes to dry between wearing. Nail fungus thrives and grows in the moist warm environment in your shoes.

    • Cure

  • Wear shoes or sandals that allow air flow to your feet. If you do wear a closed shoe make sure to rotate your shoes so that they can dry out before you wear them again.

    • Cause

  • Walking bare-foot in locker rooms and community showers.

    • Cure

  • Wearing something like flip-flops, shower shoes or sandals anytime you are at a public place with bacteria exposed especially showers and locker rooms.

    • Cause

  • Having poor foot hygiene.

    • Cure

  • Make sure to wash your feet and dry them thoroughly before going to sleep at night. Once they are dry use a good-quality foot powder.

    • Some people consider toenail fungus nothing more than a cosmetic problem and don’t bother treating it. But toenail fungus rarely goes away and heals on its own. It is long-term condition that gradually gets worse left untreated. Even you toenail comes off, the new nail that grows in its place is usually infected with the fungus.

    When you do treat your nail fungus, make sure to continue your treatments until all signs of the foot fungus have disappeared. A reduction in symptoms may make you think it’s gone but it does not mean that your fungus is cured. Maintain treatment until your nails are totally healthy and normal again. That could mean several months or even a year but the results are definitely worth it.

    The important thing is not to ignore this condition. These are just a few causes and cures of nail fungus and there are many more precautions and toenail fungus treatments that can help you with this condition.

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